Docs and stuff

Ayurvedic Nutrition Overview

Kapha subdoshas Poetry Slam

Elements of Ayurveda_ Sleep Infographic

Six Taste illustration

Assessing VPK Checklist

Prakruti Vikruti Checklist

Acid & alkaline list ranked  (not my own content~ if you know the author, let me know)

Date balls Recipes

Abhyanga and Daily Routines overview

Summer Quercetin and Anti inflam foods list

Preventing & Recovering from Viruses

JB Cheat Sheet for Subdoshas, Dhatus, Srotamsi

JB Sample Intake Doc Updated 3.19.20

Fifteen Ways to Love Your Liver 2

Client intake daily schedule info

Blank Intake Doc JB 1.30.19

Pyramid of Health 2

Rasa Tea

Dosha spice lists

MTA Spice Blends VPK

TAA Cleanse Recipe Takra

John Douillard article on Gut Health and Slippery Elm Tea Protocol

Vata Pacifying Eating Plan

Salt Scrub